Be Strong Be Brave Be You

Perfect for
Girl Scout troops,
Sports teams,
Girls Clubs and more!

2 hr workshop for Girls,

Ages 6 and up

Includes a copy of the book,

Strong is the New Pretty

by Kate T. Parker


  • Conquer challenging obstacles

  • Work together in obstacle team building 

  • Compete in ninja vs. ninja races 



  • American Ninja Warrior competitors (Adult and Juniors) share their journeys

  • Discuss what makes us each feel strong and brave

  • Share best-selling book, Strong Is The New Pretty, highlighting “the strength and spirit of girls being 100 percent themselves.” 



  • Discuss mantras and how they can help us face our fears

  • Create our own unique mantras

  • Illustrate our own page in the book Strong Is The New Pretty so we can be part of the success story!

press to zoom

press to zoom

press to zoom

press to zoom